-
Senior Member
I'm game! I am going to be 44 the week after yours, and not feeling quite as chipper as I used to. I am heavier than I have ever been at 6'3" 245, and just don't feel as well as I should. I have been eating raw for a couple of days, and already feel a significant difference. It is rather amazing. Here is what I started with.
http://rawrev.com/
In keeping with the spirit of NQK's post, I was thinking I could eat 4-5 of these things per day with water, a few pieces of fruit or veggies, my liquid vitamin-mineral supplement (Intramax), and I would be in darn fine shape nutritionally. The food would truly be raw, caloric intake reduced, and nothing but unprocessed, healthy, life giving substances ingested. On top of that, at $1.25 per bar, I'd be eating pretty damn cheap each day, about the price of one "value meal" at some fast food dump.
Then I got looking towards the Ge132 for the M-Clay thread, which led me to Karl's site for the Asai book, which led me to the Aajonus diet.
http://www.wewant2live.com/
It seems like the answer is trying to come to me from many angles, and I am receptive enough to grab onto it. The thought of the raw meats make me cringe a little, but the science and theory of the whole deal is very sound. The testimonials are absolutely astounding from all who have gone on this diet. I am going to start out by making jerky out of my meats, and reducing cooking to be extremely rare until I can handle it raw. I have access to good grass fed beef, and I am getting the Spanish Goats which will be a source of clean raised meat also. It will be a process, but the exclusion of all processed and refined foods alone has to be a major step in the right direction even if I do eat some cooked food still occasionally.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules