When talking about the comparison to humans I was trying to use common sense approach that Whole Foods are healthier than processed foods, you understood what I was getting at.

And you are right. When meaning staple, I use 3-4 oz as a muscle meat. I also use chicken necks with fat as the more bulk of the raw 6-7 oz.

So when I think of staple food I’m thinking something I can feed everyday not something I can primarily feed in large amounts.