Quote Originally Posted by Crofab
Emill can be any part of the keep a person desires. The emill can be the main focus of a keep if a person chooses it to be. Why run a dog at 4.5-5mph clip at an incline when you can work the dog up to running close to 10mph or over for 1-2hrs? I can think of a few men over the years that have used the emill as a sole form of exercise with great success. It is the same premise as individuals using slatmills, carpetmills, or catmills as the sole form of exercise. I do agree that a person should use a variety of exercise apparatus, but we all know any of the aforementioned devices can be the sole form of exercise with great results.
Running a dog at that speed on a Emill just isn't worth it IMO. Sure someone can if they want, they can condition a dig whichever way they like there's just a much better way of going about it. Flat out running on a slat, carpet or Jenny is a far better alternative to jacking up an Emill to WOT. But to each his own.