the right weight

[Nut]

Ill give you one advise. Don't use/try any steroids or doping. (dont know if thats what u mean with "drugs") It doens't only fuck up rather than help 80% of the people who are experimenting with it. Keeps u from telling how ur base keep works as well. Hydration method that Frosty mentions works fine. 1 oz per lb. and cut it back to normal the last days.

[mitchm]

Ill give you one advise. Don't use/try any steroids or doping. (dont know if thats what u mean with "drugs") It doens't only fuck up rather than help 80% of the people who are experimenting with it. Keeps u from telling how ur base keep works as well. Hydration method that Frosty mentions works fine. 1 oz per lb. and cut it back to normal the last days.

That's what I was referring to and I never truly would use steroids but it had crossed my mind since it's a topic of debate amongst the more experienced. Thanks for your input!