-
Administrator
Hopefully someone will have some beneficial advice. You took the hard running mill out of the equation as well as being early on in keep, so I'm out. Another thing I would rule out is dehydration, as well as any supplements that could be causing her to be jittery. Hydration is critical in flushing toxins from the body.
I myself have become ultra sensitive to any medication or supplements as I've aged. I don't like taking much more than an ibuprofen and some few vitamins when needed. So I'd rule that out as a possibility. I'm always learning but I think the lactic acid would cause more cramping post workout? Does she expel a lot of white froth during workout?
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules