Quote Originally Posted by Limey Kennels View Post
It is always beter. .
the faster food have been diguested the more time a body has to ``recuver`` to be redy for the necst day. Another rezen why high bulk feeding)raw' works against that . and bij the way why do you think athletes dont eat raw meat ore a raw dough diets!!.. Eczackly because everyting we alredy eat in our dayly lives has in one way ore the other way being prepeard as pre diguested food ranging from bread to meat, kookt pasta,s you name it... kooking ``pre diguested``' food was a quantum leap forward when man discuverd how to make Fire......It took the strain of off our diguesting system making us able to became dominand in the animal kingdom.. where we used lesser calories and energy to diguest raw feeding..
I guess our background and understanding of certain data is diametricaly oposite.
The faster a nutrient is absorbed in an environment of regular feeding and by a healthy subject, the highest the posibility for it to be used for the wrong reasons. Protein will turn into glucose instead of replenishing glycogen levels, carbs will create a high insulin spike and then a sudden drop, fats will go straight into deposit. Pre and post workout meals exempted. Nutrient absorption starts in the mouth, continious in the stomach and then in the intestine. Different nutrients at different stages, even the same macronutrient groups contain subgroups of different quality nutrients that each is absorbed from a different body part. Obviously they offer different results. Three aminos digested individually offer different actions than a group / chain of these three for eg.
Athletes do like continuous supply of nutrients, not fast absorption, again pre and post workout meals exempted, with your proposal they should consume tiny amounts of food every ten minutes or so. They do not eat raw because our body can not deal anymore with digesting it and certain allergies and other microorganisms that can harm us. This is an evolution step that hapenned during thousands of years in what is today the modern human, it started from neanderdal humanoid. Yes, cooking their meat enabled them to digest it faster and easier and help their brain to grow and everything, during hard times with plenty of starvation. Milk digestion from human adults took 10.000 years to happen and it is considered a revolutionary step in terms of time for the evolution science, by the way we are the only adult mammal that can digest milk from other mammals. But the above are evolution process, it has nothing to do with what we talk about here, unless someone is convinced that evolution in canines happens much faster etc and wants to do it. Also, when the man discovered how to cook pasta, also discovered diabetis.
I know your views on feeding from the g-d forum and I do not expect you to change, my way is to try to see if I can find some justification on these views, which is why I ask and post. Until now I stay on my original ideas, my background is such that looks for data and proof given at certain ways not met here. Obviously I will continue reading your posts since I could always learn something to my benefit.