Why the Jenny?

[TFX]

very true, once the momentum is going all your really doing is "lifting your legs" as compared to running you have no choice but to push your own weight!

which is one reason why i never really understood how the emill benefits a dog........i understand it still raises the heart rate which is the point behind cardio.....but the slatmill seems much more efficiant than the emill would ever be......


anybody have any good plans for a jenny???

I've used the e-mill too on a couple, and one went over 2:45. He must not have been in too bad of shape eh?

My preference as far as workouts is as follows:
Roadwork with the truck
Jenny
Ground work (Flirtpole or Fetch)
Slat Mill
Carpet Mill
Electric Mill
Swimming