Quote Originally Posted by CA Jack View Post
Thanks for the response.
To clarify, a 170-lb man needs 170 oz (10.5 lb) of water in a whole day ... and yet he only drinks maybe 8-16 oz of water with a meal ... having the rest of his water intermittently throughout the day. I believe this is what Dr. Pico was likely measuring, meaning "a" glass of water with a meal.

Jack
In case I miss something, 1 kg of water = 1 lt = 4 glasses of almost 9 oz.
170oz X 28.35gr = 4.819,5gr or almost 5 lt or 20 glasses of water per day, while everybody talks of a minimum of 8 glasses etc. Unless someone is a serious athlete or lives in a hot environment or naturally drinks a lot of water, isn't this a bit too much? the 10.5 lb I mean. Even including beverages, coffee etc.